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Healthy lifestyle

4 posts
A Guide to Effectively Achieving a Healthy Weight
Posted in Fitness

A Guide to Effectively Achieving a Healthy Weight

on October 22, 2024October 22, 2024
Zain Jutt

Obesity and being overweight are major health concerns that affect millions of people worldwide. It’s important to realize that this…

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Understanding HDL Cholesterol: Why Is It Low and What It Means for Your Health
Posted in Health

Understanding HDL Cholesterol: Why Is It Low and What It Means for Your Health

on October 14, 2024October 14, 2024
Haley Jena

Cholesterol is a word we often hear when talking about heart health, but what does it really mean? We have…

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Realistic Inches Lost in a Month: Your Guide to Healthy Weight Loss
Posted in Fitness

Realistic Inches Lost in a Month: Your Guide to Healthy Weight Loss

on October 10, 2024
Shirley Setia

When it comes to losing weight, many people wonder how much they can realistically lose in a month. If you…

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Sam Sulek Height: Everything You Need to Know
Posted in Fitness

Sam Sulek Height: Everything You Need to Know

on October 2, 2024
Haley Jena

Sam Sulek is a name that has become quite popular in the fitness and bodybuilding community. Many people are curious…

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